ISSN 2250 - 1959 (online) ISSN 2348 - 9367 (Print) New DOI : 10.32804/IRJMST



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"A COMPUTATIONAL ANALYSIS OF COMMON SPORTS INJURIES OF SWIMMERS UNIVERSITY OF DELHI: A SURVEY"

    2 Author(s):  PRABHAKAR, ARUN KUMAR

Vol -  7, Issue- 1 ,         Page(s) : 115 - 121  (2016 ) DOI : https://doi.org/10.32804/IRJMST

Abstract

Swimming is one of the most popular recreational activities all over the world. Swimming is also a form of sport in several countries. Besides, the number of injuries associated with swimming is comparatively lesser than other sport. A lot of people frequently go to water parks, and takes to enjoy swimming and other water sport activities. People are becoming conscious about the various benefits of having a fit and a healthy body. Health and fitness experts always stress the importance of including swimming in their exercise regime. Swimming improves the blood circulation in the body and is a great workout for all the muscles. It is a form of low impact aerobic activity and increases strength and cardiovascular stamina.

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