"A COMPUTATIONAL ANALYSIS OF COMMON SPORTS INJURIES OF SWIMMERS UNIVERSITY OF DELHI: A SURVEY"
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Author(s):
PRABHAKAR, ARUN KUMAR
Vol - 7, Issue- 1 ,
Page(s) : 115 - 121
(2016 )
DOI : https://doi.org/10.32804/IRJMST
Abstract
Swimming is one of the most popular recreational activities all over the world. Swimming is also a form of sport in several countries. Besides, the number of injuries associated with swimming is comparatively lesser than other sport.
A lot of people frequently go to water parks, and takes to enjoy swimming and other water sport activities.
People are becoming conscious about the various benefits of having a fit and a healthy body. Health and fitness experts always stress the importance of including swimming in their exercise regime. Swimming improves the blood circulation in the body and is a great workout for all the muscles. It is a form of low impact aerobic activity and increases strength and cardiovascular stamina.
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